"Move your soul and body!" Each episode contains a variety of routines, such as push-ups, sit-ups, spine twists, dance, yoga, stretches, trunk training, and taichi. Five girls aiming to become idols will exercise with you, and that troubling body fat percentage will go down by 1000%...!?

Doraemon and Nobita were using special shoes that allows them to jump into the worlds of the books that they want. Nobita let Shizuka use those shoes to enter the world of the book that she wants. Shizuka got lost in one Nobita's Sinbad Legend of the Seven Seas book. After Nobita's mother burned all of his books, Doraemon and the others must find another way to save Shizuka.

Summer arrives to Bokuto Station. Miyuki and Natsumi have to work on a beach road protecting the safety of the civilians that are enjoying their summer vacations. Suffering because of the hot, the two officers were having problems to remain calm, but then, some pickpocket appeared on the beach causing a ruckus. The girls will do their best to catch the thief, control the traffic and enjoy their summer day.

An original story included with volume 10 of the Nakanohito Genome [Jikkyouchuu] manga.